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Acai superfruit

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Acai superfruit

Post  Glacier on Thu Jul 09, 2009 6:02 am

Has anybody used this (dark purple variety) for a significant periods of time and obtained any worthwhile results, seems it does have some beneficial antioxidant activity.

An article can be found here : http://en.wikipedia.org/wiki/A%C3%A7a%C3%AD_Palm#Nutritional_content

Thankx

Glacier

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Re: Acai superfruit

Post  liquidfire on Thu Jul 09, 2009 4:53 pm

I had some interest in it a while back and started drinking some juice pretty regularly (usually twice daily). I don't think it made any miracles happen to me, but I seemed to be healthy the time I was drinking it. Supposedly, it is rich in Omega fatty acids, antioxidants - anthocyanins and flavonoids, vitamins, and other good nutrients. I think with anything, however, you need to be sure what you are getting is the real thing. Do some research before you buy.

I found a couple sources with more info about the acai fruit:
http://www.webmd.com/diet/acai-berries-and-acai-berry-juice-what-are-the-health-benefits
http://www.oprah.com/article/health/nutrition/life_acai
http://www.acaiberrytime.com

liquidfire

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