Search
 
 

Display results as :
 


Rechercher Advanced Search

Check Out Our Sponsors
Brought to you by
Hair Loss Forum
Navigation
 Portal
 Index
 Memberlist
 Profile
 FAQ
 Search
Navigation
 Portal
 Index
 Memberlist
 Profile
 FAQ
 Search

What's Good for Mitochondrial Dysfunction?

View previous topic View next topic Go down

What's Good for Mitochondrial Dysfunction?

Post  Changexpert on Thu Apr 09, 2015 10:36 am

ALCAR, ALA, coq10, pqq (not recommended) , phospholipids are the ones I have experience with. I have not tried D-ribose yet. I feel that something is definitely wrong with mitochondria as I feel severely fatigued after exercising. Funny thing is I rarely get sore from a workout session, meaning I do not (more like cannot) perform intense exercises. One treatment that kind of works is sports drinks that have electrolytes (even gatorade works).

I need to work rebuilding my mitochondrial function. What other supplements are good for mitochondrial dysfunction?


Last edited by Changexpert on Thu Apr 09, 2015 10:47 am; edited 1 time in total
avatar
Changexpert

Posts : 199
Join date : 2015-01-04

View user profile

Back to top Go down

Re: What's Good for Mitochondrial Dysfunction?

Post  iuyyighghghgkh on Thu Apr 09, 2015 10:42 am


b6
niacin
taurine
carnosine

I only take taurine
lysine can convert to carnitine



iuyyighghghgkh

Posts : 1595
Join date : 2014-05-06

View user profile

Back to top Go down

Re: What's Good for Mitochondrial Dysfunction?

Post  Abyad on Thu Apr 09, 2015 10:47 am

Check these links on restoring function and producing energy.

Abyad

Posts : 15
Join date : 2013-11-19

View user profile

Back to top Go down

Re: What's Good for Mitochondrial Dysfunction?

Post  Changexpert on Thu Apr 09, 2015 10:54 am

Abyad wrote:Check these links on restoring function and producing energy.
Thanks for the link. One quick question. Doesn't creatine also cause hair loss?
avatar
Changexpert

Posts : 199
Join date : 2015-01-04

View user profile

Back to top Go down

Re: What's Good for Mitochondrial Dysfunction?

Post  Abyad on Thu Apr 09, 2015 11:09 am

Changexpert wrote:
Abyad wrote:Check these links on restoring function and producing energy.
Thanks for the link. One quick question. Doesn't creatine also cause hair loss?

I don't know. If DHT is the cause of hair loss, and creatine increases DHT, then I guess it does.

Abyad

Posts : 15
Join date : 2013-11-19

View user profile

Back to top Go down

Re: What's Good for Mitochondrial Dysfunction?

Post  4039 on Thu Apr 09, 2015 11:20 am

Remember that lipids are what give your cell walls electrical potential. Without enough healthy *unoxidized* fats (but especially omega-3, coconut, palm, olive) between the interior/exterior of a biological cell they cannot efficiently hold energy in the mitochondria.

Choline (and sulfur) are also like keys to open up and permeate those strong membranes. Not only does this further allow nutrients and electrical potential past the guardian cell membrane, but it too allows toxins to be released. So not only consume plenty of phosphatidylcholine, but greatly increase bioavailablility by encapsulating all of those wonderful mitochondrial enhancers with liposomes: gluthathione, coQ10, uridine, PPQ, tyrosine, B-vitamins etc.

I also highly recommend Triacetyluridine:
http://www.amazon.com/Ecological-Formulas-Uridine-Triacetyluridine-60c/dp/B003JOB5ZS

Peak-ATP is another good one:
http://www.peakatp.com/

BTW, your brain not only primarily runs on glucose but ketones as well, so your brain cells' mitochondria absolutely crave MCT or coconut oil when you cannot place your body into ketosis.


Last edited by 4039 on Thu Apr 09, 2015 11:31 am; edited 1 time in total

4039

Posts : 781
Join date : 2010-08-22

View user profile

Back to top Go down

Re: What's Good for Mitochondrial Dysfunction?

Post  4039 on Thu Apr 09, 2015 11:30 am

Changexpert wrote:ALCAR, ALA, coq10, pqq (not recommended) , phospholipids are the ones I have experience with. I have not tried D-ribose yet. I feel that something is definitely wrong with mitochondria as I feel severely fatigued after exercising. Funny thing is I rarely get sore from a workout session, meaning I do not (more like cannot) perform intense exercises. One treatment that kind of works is sports drinks that have electrolytes (even gatorade works).

I need to work rebuilding my mitochondrial function. What other supplements are good for mitochondrial dysfunction?

Some suggestions to better increase electrolytic potential: consume more alkaline minerals (e.g. magnesium, calcium, potassium) ground/earth yourself while sleeping, get a negative ion generator, get a nanosecond PEMF device, drink alkalyzed water on an empty stomach. You will feel more energized whether working out or being stationary and have way better recovery after intense workouts.

Gatorade is sugary garbage. Hate to be so pointed or appear didactic, but it's true. You are better off eating a banana or orange before a workout. And make sure to get plenty of protein throughout the day to aid recovery.

4039

Posts : 781
Join date : 2010-08-22

View user profile

Back to top Go down

Re: What's Good for Mitochondrial Dysfunction?

Post  SonofOdin on Sat Apr 11, 2015 9:21 am

I really hope you don't have mitochondrial dysfunction as the later stages of this include the shutting down of key organs and systems. The list goes on for ages, and this is a very serious condition that you should probably see a doctor for if you're really convinced. Unless your fatigue forces you into being bed-ridden you may just need to dial in your sleep, eat more carbs post workout, etc. And if you're on a preworkout or any sort of caffeine you're going to crash from that. Also I train very hard and I almost never get sore. The only time I get sore is if I do a completely different exercise that hits the muscle in a unique way... but believe me soreness or no soreness I'm still getting results; doms is not a reliable indicator for intensity.
avatar
SonofOdin

Posts : 451
Join date : 2013-11-29

View user profile

Back to top Go down

Re: What's Good for Mitochondrial Dysfunction?

Post  iuyyighghghgkh on Sat Apr 11, 2015 9:52 am

glycine too

iuyyighghghgkh

Posts : 1595
Join date : 2014-05-06

View user profile

Back to top Go down

Re: What's Good for Mitochondrial Dysfunction?

Post  runnerup on Sat Apr 11, 2015 11:09 am

4039 wrote: get a nanosecond PEMF device


Mind sharing what you use? I own two models of Earthpulse with great results and I'm curious if what you say is true that nanosecond PEMF has a stronger effect. I ask because you've mentioned it before and I can only seem to find devices in the microsecond range. Even the PEMF120(a $20,000 unit that RDKML considered the best) is in the microsecond range.

runnerup

Posts : 65
Join date : 2011-07-13

View user profile

Back to top Go down

Re: What's Good for Mitochondrial Dysfunction?

Post  iuyyighghghgkh on Sat Apr 11, 2015 11:33 am

diet for mitochondria :

low in cysteine, methionine, tryptophan
low in flesh meat
no nuts/seeds/avocados/olives/legumes/ seed oils
no green vegetables

magnesium

iuyyighghghgkh

Posts : 1595
Join date : 2014-05-06

View user profile

Back to top Go down

Re: What's Good for Mitochondrial Dysfunction?

Post  Biffy on Sat Apr 11, 2015 7:16 pm

Sory but you are spreading nonsense.

Biffy

Posts : 288
Join date : 2013-03-26

View user profile

Back to top Go down

Re: What's Good for Mitochondrial Dysfunction?

Post  bobthebuilder on Tue Apr 21, 2015 4:55 pm

Forget everything you read on the net, buy Terry Wahls book and if you follow her diet your mitochondria will start working correctly again.

I don't totally agree with how much meats she eats, so that's the only disagreement I have with her. Low your meats and add organs meats to your diet.

Watch this video

https://www.youtube.com/watch?v=KLjgBLwH3Wc
avatar
bobthebuilder

Posts : 303
Join date : 2009-01-05

View user profile

Back to top Go down

Re: What's Good for Mitochondrial Dysfunction?

Post  bobthebuilder on Tue Apr 21, 2015 5:00 pm

Changexpert wrote:ALCAR, ALA, coq10, pqq (not recommended) , phospholipids are the ones I have experience with. I have not tried D-ribose yet. I feel that something is definitely wrong with mitochondria as I feel severely fatigued after exercising. Funny thing is I rarely get sore from a workout session, meaning I do not (more like cannot) perform intense exercises. One treatment that kind of works is sports drinks that have electrolytes (even gatorade works).

I need to work rebuilding my mitochondrial function. What other supplements are good for mitochondrial dysfunction?

Quick note;

If you want a very quick fix do this, stop eating meat due to "methionine" it causing your methylation cycle to stuff up, this is probably the major cause.

You most likely have metabolic Acidosis, so you need to up your green veggies and fruit juices (Acidic fruits are best that alkalize).

Stop all lactic acid forming foods, Whey, Milk, Meat, Fermented foods, High Protein foods etc.....

Also if your taking probiotics STOP all probiotics, off the shelf (most) are lactic acid forming and will make you much much worse.
avatar
bobthebuilder

Posts : 303
Join date : 2009-01-05

View user profile

Back to top Go down

Re: What's Good for Mitochondrial Dysfunction?

Post  iuyyighghghgkh on Thu Jul 30, 2015 1:45 pm

coq10
ribose
pqq
r-ALA
carnitine or lysine
ubiquinol

taurine
niacinamide
magnesium
even white sugar can boost mitochondria
Thiamine

iuyyighghghgkh

Posts : 1595
Join date : 2014-05-06

View user profile

Back to top Go down

Re: What's Good for Mitochondrial Dysfunction?

Post  iuyyighghghgkh on Tue Aug 11, 2015 12:01 pm

methylene blue
caffeine

pregnenelone,
progesterone

iuyyighghghgkh

Posts : 1595
Join date : 2014-05-06

View user profile

Back to top Go down

Re: What's Good for Mitochondrial Dysfunction?

Post  iuyyighghghgkh on Wed Aug 26, 2015 9:30 am

t3 supplements - mitochondrial hair medicine

iuyyighghghgkh

Posts : 1595
Join date : 2014-05-06

View user profile

Back to top Go down

Re: What's Good for Mitochondrial Dysfunction?

Post  ElmoSuper8 on Wed Aug 26, 2015 11:07 pm

iuyyighghghgkh wrote:methylene blue
caffeine

pregnenelone,
progesterone

What are your views of people experiencing hair loss from taking pregnenelone?

ElmoSuper8

Posts : 362
Join date : 2013-08-14

View user profile

Back to top Go down

Re: What's Good for Mitochondrial Dysfunction?

Post  iuyyighghghgkh on Thu Aug 27, 2015 12:51 am

ElmoSuper8 wrote:
iuyyighghghgkh wrote:methylene blue
caffeine

pregnenelone,
progesterone

What are your views of people experiencing hair loss from taking pregnenelone?

it may raise cortisol

iuyyighghghgkh

Posts : 1595
Join date : 2014-05-06

View user profile

Back to top Go down

Re: What's Good for Mitochondrial Dysfunction?

Post  iuyyighghghgkh on Sun Oct 11, 2015 1:22 pm

biotin - forgot about this. essential for krebs cycle.

iuyyighghghgkh

Posts : 1595
Join date : 2014-05-06

View user profile

Back to top Go down

Re: What's Good for Mitochondrial Dysfunction?

Post  rofl on Mon Oct 12, 2015 12:39 am

lol u dont have mitochondrial dysfunction, you just have cyberchondriasis.
avatar
rofl

Posts : 857
Join date : 2009-11-21

View user profile

Back to top Go down

Re: What's Good for Mitochondrial Dysfunction?

Post  iuyyighghghgkh on Mon Oct 12, 2015 2:30 am

Actually I have hair loss,

iuyyighghghgkh

Posts : 1595
Join date : 2014-05-06

View user profile

Back to top Go down

Re: What's Good for Mitochondrial Dysfunction?

Post  rofl on Mon Oct 12, 2015 11:25 am

was talking to thread starter not u.
avatar
rofl

Posts : 857
Join date : 2009-11-21

View user profile

Back to top Go down

Re: What's Good for Mitochondrial Dysfunction?

Post  iuyyighghghgkh on Thu Apr 21, 2016 5:18 am

woops, no link

http://www.smartdrugs.co.uk/methylene-blue-nootropic/

"Methylene blue is like an artificial version of ubiquinone."

iuyyighghghgkh

Posts : 1595
Join date : 2014-05-06

View user profile

Back to top Go down

Re: What's Good for Mitochondrial Dysfunction?

Post  Sponsored content


Sponsored content


Back to top Go down

View previous topic View next topic Back to top

- Similar topics

 
Permissions in this forum:
You cannot reply to topics in this forum