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Your only hair loss options :

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Re: Your only hair loss options :

Post  iuyyighghghgkh on Tue Sep 08, 2015 6:08 am

Yes, concentrate on longevity, but at least do things that are proven and others are doing

Only peat and the longecity forum are leaders in this field

If it's good for mitochondria, it is a good supplement

Astaxanthin does not fit this category, and is not longecity approved or peat approved, and not a top six hair loss supplement

MB is still only a fish store supplement and not sold for human use usually

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Re: Your only hair loss options :

Post  4039 on Tue Sep 08, 2015 7:42 am

You probably focus too much on people or events and not enough on ideas. But you do what works for you. Don't expect to lead me into a blind alley though.

Longecity is just ok, lots of incredibly bad information to be found there with way too much group-think. They are similar to Head-fi.org in that they heavily monetize the forum and favor sponsors over accurate information. At Head-fi.org f you build an DAC/amp better and less expensive than their sponsors, expect your ass to be banned.... in fact, it has most famously happened.

I remember posting at Longecity.org seven years ago (when they were called Immortal Institute) regarding the dangers of statin drugs and being laughed out of there. That thread was eventually deleted from their system. FYI, statins are the exact opposite of mitochondrial engine generators.

As for Peat, I've already given my opinion on him; he's just ok too. The only difference, imo, between he and David Wolfe is that David is way better at marketing and monetizing his ideas. I even think Peat has way more spectacular fails than Wolfe.

Anyhow, I like it here best where facts and ideas eventually trump everything else. You can even continue being totally ignorant about astaxanthin; I personally don't give a fuck. Wink

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Re: Your only hair loss options :

Post  alphadelta on Tue Sep 08, 2015 11:42 pm

iuyyighghghgkh wrote:Yes, concentrate on longevity, but at least do things that are proven and others are doing

Only peat and the longecity forum are leaders in this field

If it's good for mitochondria, it is a good supplement

Astaxanthin does not fit this category, and is not longecity approved or peat approved, and not a top six hair loss supplement

MB is still only a fish store supplement and not sold for human use usually

what people on the longecity forum are worth listening too?
where do i find information on that Haidut guy?

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Re: Your only hair loss options :

Post  iuyyighghghgkh on Wed Sep 09, 2015 3:48 am

haidut makes products and posts studies on raypeatforum.com

his products are topical solutions, he sells no oral supplements


longecity has improved somewhat, not as dictatorial as they once were, but yes, not all the information is great there. but no one is making money from methylene blue, so I trust them on this


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Re: Your only hair loss options :

Post  iuyyighghghgkh on Wed Sep 09, 2015 6:28 am

Promising Experimental Treatments

RU58841
CB-03-01

Growth-Factor Peptides

OC
Setipiprant

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Re: Your only hair loss options :

Post  iuyyighghghgkh on Thu Sep 10, 2015 9:35 am

boost mitochondria, instead of blocking DHT :

coq10
ribose
pqq
r-ALA
carnitine or lysine
ubiquinol

taurine
magnesium
even white sugar can boost mitochondria
Thiamine


topical and oral use :

methylene blue
caffeine
benzoic acid

aspirin
niacinamide
t3/NDT

laser red light

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Re: Your only hair loss options :

Post  sanderson on Mon Sep 14, 2015 3:40 am

iuyyighghghgkh.. do you think once you get adequate pulse and temp, you are good? i finally got my temp to 98.6, but I still seem to be shedding. I don't have any inflammation feelings though which is a very good sign. I'm thinking it might take a week or two of decent thyroid to make an impact? It's only been like 2 days where I finally stabilized everything.
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Re: Your only hair loss options :

Post  iuyyighghghgkh on Mon Sep 14, 2015 6:01 am

the truth is, it's impossible to judge and evaluate over an internet forum

what are your supplements ? diet ? topicals ? lifestyle ? if you feel better, then it must work I suppose.

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Re: Your only hair loss options :

Post  sanderson on Mon Sep 14, 2015 9:02 am

iuyyighghghgkh wrote:the truth is, it's impossible to judge and evaluate over an internet forum

what are your supplements ? diet ? topicals ? lifestyle ? if you feel better, then it must work I suppose.

pretty roddy style of peat. raw goat milk + unpasturized OJ together.. 2 eggs in am.. 1/2 tsp of eggshell calcium whenever i have the oj.. 2 qts milk.. usually 1.5 or 2 qts of oj.. raw cheese.. liver and oysters 1x a week. vitamin D.. k2. vitamin E.

i just bought A and WP thyroid. so we'll see what happens. my TSH was hovering above 2, peat says he likes it closer to 0. I have 1/4 grain, so I'm not sure how much it will take.. but I'm going to take it really slow because I need my cholesterol to increase. I will see when I get consistent temps and pulse I will get bloodwork done again. I seem to be pretty consistent though so far with my temp and pulse.. even my libido turned on a little bit, but went back lower again.
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Re: Your only hair loss options :

Post  NotThatPerfect on Mon Sep 14, 2015 1:15 pm

Yeah, nothing against you iuygnhgghghghghggh, I think you have a lot to contribute. I just was worried guys were wasting their best years away worrying about hair because they thought it was the only way to get sex.

Can you kindly elaborate on why raw cacao is bad and why white rice over brown? Appreciated!

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Re: Your only hair loss options :

Post  iuyyighghghgkh on Mon Sep 14, 2015 8:50 pm

NotThatPerfect wrote:Yeah, nothing against you iuygnhgghghghghggh, I think you have a lot to contribute.  I just was worried guys were wasting their best years away worrying about hair because they thought it was the only way to get sex.

Can you kindly elaborate on why raw cacao is bad and why white rice over brown?  Appreciated!

1)maybe because david wolfe is a snake oil salesman . but also I did provide a study in the first page of that thread showing that cooked Moringa was safer, and allowed more nutrients to be absorbed.
http://eatgenius.com/chocolate-a-double-edged-sword/
for a thousand years it was roasted too.

2) the weston a price foundation discovered that those eating white rice had healthier teeth and bones than those eating whole grains

3) "When the roasting stage is removed, like it is with raw cacao, the mycotoxins remain present. "
this article also has references.
http://amazingy.com/magazine/truth-raw-cacao/

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Re: Your only hair loss options :

Post  sanderson on Thu Sep 17, 2015 10:02 am

iuyyighghghgkh how important do you think is the calcium to phosphorus ratio in the diet? i think this plays actually a massive huge part of hair loss. my loss started when i know i had massively more phosphorus than calcium. i noticed a turning point in my peat diet when my calcium was clearly higher than my phosphorus. i don't know how it plays a part through relation to thyroid and calcification.. but it does play a part.
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Re: Your only hair loss options :

Post  iuyyighghghgkh on Thu Sep 17, 2015 10:37 am

yes

that's another reason to avoid nuts/seeds/grains that contain phosphorous,

and why traditional cultures ate cheese (calcium) with bread (phosphorous)


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Re: Your only hair loss options :

Post  bov51 on Thu Sep 17, 2015 10:42 am

sanderson wrote:iuyyighghghgkh how important do you think is the calcium to phosphorus ratio in the diet? i think this plays actually a massive huge part of hair loss. my loss started when i know i had massively more phosphorus than calcium. i noticed a turning point in my peat diet when my calcium was clearly higher than my phosphorus. i don't know how it plays a part through relation to thyroid and calcification.. but it does play a part.

When I was bulking up and eating 2+ lb of chicken breast a day and no calcium intake at all, that's when I went through as big shed. I'm bulking up right now on Peat and I'm not shedding any hair at all, my phosphorus ratio to calcium is 2:1, sometimes 3:1

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Re: Your only hair loss options :

Post  iuyyighghghgkh on Sat Sep 19, 2015 9:41 am

also , just doing what feels good

does it feel good living on steak, chia seeds and eggs ? probably not.

that is your body telling you something.

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Re: Your only hair loss options :

Post  sanderson on Sun Sep 20, 2015 2:43 am

Bog you are using egg shell to get that ratio?

If you are eating seeds or steak. .. hypothetically you should be all right with gelatin and egg shell calcium?
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Re: Your only hair loss options :

Post  sanderson on Sun Sep 20, 2015 3:30 am

Iuy.. whats your prolactin level? After a month of peating mine only went from 13.9 to 13. Pretty bad. I think it plays a large part of mpb showing how difficult it is to bring down... I am doing eggshell calcium along with milk and eggs to keep calcium high to drive it down along with thyroid and vitamin d k2 e and a. T went down god damn .09 lol. I just started on thyroid tho.
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Re: Your only hair loss options :

Post  NotThatPerfect on Tue Sep 22, 2015 8:30 am

Thanks, switching to white rice. Recommend soaking in acidic water?

I'm also curious if you could write out a quick list of foods that are either benevolent or beneficial.

Ideally anything comprehensive about diet and food preparation, but the list would be a great jumping off point.

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Re: Your only hair loss options :

Post  iuyyighghghgkh on Tue Sep 22, 2015 9:58 am

any food that supports a stable body temperature is good

prolactin level of 6, ng/mL.

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Re: Your only hair loss options :

Post  sanderson on Tue Sep 22, 2015 2:23 pm

iuyyighghghgkh wrote:any food that supports a stable body temperature is good

prolactin level of 6, ng/mL.

damn, that is really good man. wow. i really hope mine will budge down.
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Re: Your only hair loss options :

Post  ElmoSuper8 on Sat Sep 26, 2015 12:50 am

iuyyighghghgkh wrote:yes

that's another reason to avoid nuts/seeds/grains that contain phosphorous,

and why traditional cultures ate cheese (calcium) with bread (phosphorous)


Any chance you could give us an idea of what your daily meals look like? Maybe just jot down your meals each day, then tell us after a week?

Thanks

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Re: Your only hair loss options :

Post  Growdamnit on Sat Sep 26, 2015 6:08 am

ElmoSuper8 wrote:
iuyyighghghgkh wrote:yes

that's another reason to avoid nuts/seeds/grains that contain phosphorous,

and why traditional cultures ate cheese (calcium) with bread (phosphorous)


Any chance you could give us an idea of what your daily meals look like?  Maybe just jot down your meals each day, then tell us after a week?

Thanks
I would also like to know.

I'm trying to find bulk vegan recipes that could benefit my hair.

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Re: Your only hair loss options :

Post  iuyyighghghgkh on Sun Sep 27, 2015 1:21 am

I listed a minimalist plan a few pages ago.  certain corn flours that have no gluten are okay too

also, do not underestimate lifestyle

Imagine those feelings you had working in an office in Scotland 12 hours a day.

Now imagine the feelings of living on a tropical island by the beach.

The difference has a profound impact on the body's hormones


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Re: Your only hair loss options :

Post  Xenon on Sun Sep 27, 2015 5:26 am

iuyyighghghgkh wrote:any food that supports a stable body temperature is good

prolactin level of 6, ng/mL.

From experience, eating too much heated food (including spicy stuff) causes an unstable body temperature. The same applies for too many hot drinks. Upon drastically reducing hot food and drink, my temperature immediately stabilized, I stopped getting hot flashes and inflammation to my temples. Each time you have piping hot food / drink, the inside of the mouth heats up and this heat then heats up the temples and the core. Too much of this inevitably leads to heat stress within the said tissues, hence the sweating response thereafter.
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Re: Your only hair loss options :

Post  CausticSymmetry on Sun Sep 27, 2015 7:32 am

Xenon wrote:
iuyyighghghgkh wrote:any food that supports a stable body temperature is good

prolactin level of 6, ng/mL.

From experience, eating too much heated food (including spicy stuff) causes an unstable body temperature. The same applies for too many hot drinks. Upon drastically reducing hot food and drink, my temperature immediately stabilized, I stopped getting hot flashes and inflammation to my temples. Each time you have piping hot food / drink, the inside of the mouth heats up and this heat then heats up the temples and the core. Too much of this inevitably leads to heat stress within the said tissues, hence the sweating response thereafter.
Going back about 10 years ago when I posted this:

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1602392/

It probably explains the heat.

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