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Taurine and Candida

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Taurine and Candida

Post  hairmaniac on Wed Nov 18, 2015 1:15 am

Hello guys, I was thinking about buying some taurine supplement, but I read somewhere on web that candida feeds on taurine, so that would cause more harm to our hair?
Whats your opinion about this?

hairmaniac

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Re: Taurine and Candida

Post  iuyyighghghgkh on Wed Nov 18, 2015 3:52 am

I wouldn't worry about it

Its heart benefits, longevity benefits, hair benefits, and cheapness make it an essential

iuyyighghghgkh

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Re: Taurine and Candida

Post  The Hulk on Thu Nov 19, 2015 4:20 pm

YEP!! I second that.

I take 3 capsules before bed with Vitamin C and Immune Boost. I believe it helps with cholesterol and sleep as well.

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Re: Taurine and Candida

Post  hairmaniac on Fri Nov 20, 2015 3:51 am

Alright then, I'll give it a try.

One more question, when is it better to take taurine? Before sleep? I'm willing to take 1g daily

hairmaniac

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Re: Taurine and Candida

Post  iuyyighghghgkh on Fri Nov 20, 2015 4:12 am

taurine is probably the safest supplement

it doesn't matter when you take it.

It may be enhanced by b6 , and zinc,

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