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Oats and hair loss?

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Oats and hair loss?

Post  australian on Sun Nov 29, 2015 8:12 pm

Just wondering if there is any reason why I should not be eating oats, taken that they are not contaminated with gluten? They are such a great food for muscle building, but I haven't eaten them in a long time because I've been wary of grains in general.
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Re: Oats and hair loss?

Post  Sage 1 on Sun Nov 29, 2015 8:52 pm

If i understand it correctly itīs mostly wheat that we should stay off?
I eat oat meal and a lot off sourdough bread.

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