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MSM + Vitamin C; How Far Apart From Each Other Is Ok?

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MSM + Vitamin C; How Far Apart From Each Other Is Ok?

Post  johndoe1225 on Mon May 02, 2016 1:01 am

Hey all

How far apart from my MSM can I take my vitamin C and still get the benefits of the combination?  I like to take my MSM in the morning, but sometimes I avoid taking it until later because I take it with vitamin C, to avoid combining vitamin C with iron rich foods.

I think MSM stays with you for 12 hours or something, is that my window?

Thanks!

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Re: MSM + Vitamin C; How Far Apart From Each Other Is Ok?

Post  CausticSymmetry on Mon May 02, 2016 6:37 am

MSM will last for 10 hours. However, taking anything with MSM is preferred about 30 minutes away from it.

Some do like to take MSM with vitamin C together, however it is preferred that the source of vitamin C if taken together has no fillers.

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Re: MSM + Vitamin C; How Far Apart From Each Other Is Ok?

Post  johndoe1225 on Mon May 02, 2016 9:30 am

CausticSymmetry wrote:MSM will last for 10 hours. However, taking anything with MSM is preferred about 30 minutes away from it.

Some do like to take MSM with vitamin C together, however it is preferred that the source of vitamin C if taken together has no fillers.

Ok thanks alot!

I just take L-ascorbic acid, by Nature Made, supposedly a good brand.

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Re: MSM + Vitamin C; How Far Apart From Each Other Is Ok?

Post  invinoveritas on Tue May 03, 2016 3:10 am

Caustic, would you think megadosing vitamin C could lead to thinning or thickening of the hair? I see conflicting information here: http://www.vitamincfoundation.org/forum/viewtopic.php?t=11370

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