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Is Folic Acid worse than I thought?

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Is Folic Acid worse than I thought?

Post  MikeGore on Mon Oct 03, 2016 5:44 am

We know that Folate is superior to folic acid (thanks to CS).

I was surprised when I read somewhere online that folic acid can cause the thickening of the heart muscle and even more surprised when I read synthetic folic acid can cause folic acid deficiency!

Unfortunately, having come across this information online a couple of months ago, I can not find the information now. I know its annoying but hopefully its untrue. But I had to ask.

Opinions?

MikeGore

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Re: Is Folic Acid worse than I thought?

Post  iuyyighghghgkh on Mon Oct 03, 2016 9:13 am

avoid :

Folic acid
Dihydrofolic acid
Folinic acid
Levomefolic acid
methyfolate

All are incredible risky and potentially dangerous

Try to find a b complex with only b1,b2,b3, b6 and biotin, or just make your own.

iuyyighghghgkh

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Re: Is Folic Acid worse than I thought?

Post  blackjack on Mon Oct 03, 2016 11:57 am

source for them being risky

i think your wrong.

blackjack

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Re: Is Folic Acid worse than I thought?

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