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best ways to increase HGH

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Re: best ways to increase HGH

Post  Guest on Mon Jan 31, 2011 9:03 pm

There are many ways out there now to increase your Growth Hormone level.
Supplement strategically, don't pig out before bed, get the most from your training, pre-workout nosh, eat Smarter, get your shut-eye and do exercises that get you winded.

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Re: best ways to increase HGH

Post  tooyoung on Tue Feb 01, 2011 9:54 am

Glad to see spammers being taken care of, to repeat my question.

Theres no risk to using colostrum is there? As I haven't had a blood test and don't know my IgF-1 levels, should I take some on an empty stomach and if I itch, don't take it anymore?

Are either of these good enough?

http://www.iherb.com/21st-Century-Health-Care-Colostrum-500-mg-120-Capsules/9621?at=0

http://www.iherb.com/Now-Foods-Colostrum-500-mg-120-Capsules/1138?at=0

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Re: best ways to increase HGH

Post  CausticSymmetry on Tue Feb 01, 2011 10:36 am

tooyoung - Colostrum is one thing were the brand really matters.

Would use this stuff. Yes, it you get an itch, discontinue.

http://www.iherb.com/Symbiotics-Colostrum-Plus-Capsules-240-Capsules/4090?=hil335


Last edited by CausticSymmetry on Sat Sep 08, 2012 5:53 am; edited 1 time in total

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Re: best ways to increase HGH

Post  Smurfy on Tue Feb 01, 2011 4:10 pm

I've been looking into HGH a bit more lately. I read somewhere, some post, that people have used HGH -specifically colostrum- as a treatment in temple recession. Is there any merit in this? Now that I think about it, many athletes don't have temple recession, possibly due to their constant year-round workouts, IF HGH plays a role as a preventative measure.

If I recall (it's been awhile), didn't Prague use colostrum?

If there's a hormonal link anywhere, what role does HGH play as an end result in hair, and how do you know if your IgF is high or low without a test? Symptoms?

I don't have shedding, but am very sedentary during this time of the year. Would this be worth trying? Been torn whether or not it might be useful for a couple of months now.

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Re: best ways to increase HGH

Post  tooyoung on Wed Feb 02, 2011 4:15 am

CS, I saw you recommended that type before, however to avoid custom and handling charges into the UK I need to spend at most 18 and that colostrum alone is 19. Do you have any other slightly cheaper recommendations?

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Re: best ways to increase HGH

Post  elan164 on Wed Feb 02, 2011 10:47 am

http://ajpregu.physiology.org/content/279/4/R1467.abstract

Looking in to hemotest and hemotropin. Hemotest has cissus in it which is new for the bodybuilding community. Hemotropin has GHRP-2 which is talked about in the article above. Some users were reporting vivid dreams and deep sleeps, and some needing a haircut sooner than usual due to the increased GH.

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Re: best ways to increase HGH

Post  elan164 on Sun Mar 06, 2011 5:18 am

Been looking in to colostrum and it seems it benefits people suffering with lyme. Just added some to my iherb cart.

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Re: best ways to increase HGH

Post  pancacke on Sun Mar 06, 2011 5:39 am

jdp posted some good stuff about hgh, can't find it now though....

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Re: best ways to increase HGH

Post  nyk11 on Sun Mar 06, 2011 9:54 am

Smurfy wrote:I've been looking into HGH a bit more lately. I read somewhere, some post, that people have used HGH -specifically colostrum- as a treatment in temple recession. Is there any merit in this? Now that I think about it, many athletes don't have temple recession, possibly due to their constant year-round workouts, IF HGH plays a role as a preventative measure.

If I recall (it's been awhile), didn't Prague use colostrum?

If there's a hormonal link anywhere, what role does HGH play as an end result in hair, and how do you know if your IgF is high or low without a test? Symptoms?

I don't have shedding, but am very sedentary during this time of the year. Would this be worth trying? Been torn whether or not it might be useful for a couple of months now.

These are all questions i am very curious about as well. Can anyone help on this?

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Re: best ways to increase HGH

Post  tooyoung on Sun Mar 27, 2011 11:34 pm

I'm struggling to find an arginine pyroglutamate thats reasonably priced. Could somebody tell me the difference between arginine pyroglutamate and arginine free form or hydrochloride? Thanks.

Could CS or anybody else recommend me a cheaper colostrum than the one CS posted before, due to custom and shipping charges into the UK, I need to keep each order below $28.

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Re: best ways to increase HGH

Post  randle20 on Mon Mar 28, 2011 2:03 am

This product got great reviews.

http://www.marketamerica.com/viewproducts/product-2107/prime-ultra-secretagogue-hgh_enhancer.htm

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Re: best ways to increase HGH

Post  elan164 on Mon Mar 28, 2011 5:34 am

GABA

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Re: best ways to increase HGH

Post  CausticSymmetry on Mon Mar 28, 2011 6:02 am

Unless IGF-1 levels are low, supplementing with ingredients to increase IGF-1 or growth hormone
is not the best course.

I had found that if I use a quality Bovine colostrum supplement (which supplements the entire IGF-1 family), it may benefit those with a stunted thymus gland or shrunken thymus gland (thymic involution).

If anything, this is probably more of an immune problem type of hair loss, and not as beneficial for standard MPB or AGA. In other words, taking Bovine Colostrum might increase DHT, so would use this with caution.

The same situation applies with Arginine Pyroglutamate and Lysine combination. If one is a vegan, they might benefit from this more than a non-vegan.

I have discontinued Bovine Colostrum always shortly after taking it for a few days to week, because I had found it to stimulate too much IGF-1. This will magnify any adverse effects if the wrong foods are consumed.

This is only my experience with it. If IGF-1 levels are low, then it would be a worthwhile supplement to take, but probably not for most people.


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Re: best ways to increase HGH

Post  tooyoung on Mon Mar 28, 2011 6:57 am

Hey CS, thanks for the reply.

I've been searching the forum and ive come across quotes of you saying diffuse hair loss is usually low growth hormone and/or ifg 1 or thyroid problems.

I'm pretty sure I've got diffuse hair loss so I thought I should try incorporate them. Also I sleep bad and after reading your insomnia insanity daily topic, I wondered if the GH boosts from L-Arginine L-Pyroglutamate and L-Lysine would kill two birds with one stone.

What do you recommend?

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Re: best ways to increase HGH

Post  Smurfy on Mon Mar 28, 2011 9:51 am

I also agree that taking colostrum with normal growth hormone isn't the best idea. No reason to put yourself into an unnatural turbo-charged state. Aside from that, the only downside must be the DHT theory, IF that is true. There are plenty of other good things it can do, if for a fact DHT isn't your issue.

Since starting on it a month ago, shedding is down 90%, inflammation down almost 100%. A year ago, stupidly large amounts of fluoride intake caused quick shedding, so, the fact that colostrum is reversing it proves one of two things: A) IgF is a big player, if non-DHT related, or B) fluoride and toxic environments cause organ dysfunction which colostrum cleans up. Actually both these could be true.

Also, related to Hoppi's thread, colostrum clears out the liver pretty well. Wonder if this has a link for diffuse/weak hair?

Are there any signs or symptoms of a shrunk thymus gland?

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Re: best ways to increase HGH

Post  tooyoung on Tue Mar 29, 2011 5:08 am

I'm not sure if DHT is a problem for me, however from CS' comments Ive read I thought growth hormone and igf may be relevant for me, should I ignore them?

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Re: best ways to increase HGH

Post  CausticSymmetry on Tue Mar 29, 2011 6:09 am

tooyoung wrote:I'm not sure if DHT is a problem for me, however from CS' comments Ive read I thought growth hormone and igf may be relevant for me, should I ignore them?

Colostrum might be relevant for you. If there's any doubt, a negative effect will be noticed if you experience any adverse effects on your scalp.


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Re: best ways to increase HGH

Post  tooyoung on Tue Mar 29, 2011 7:14 am

CS - Do you have any cheap colostrum to recommend that I can get into Uk without custom charges and if worst comes to the worst, not worry about dropping? Thanks.

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Re: best ways to increase HGH

Post  pancacke on Tue Mar 29, 2011 10:12 pm

jdp, don't know if you're watching this thread but over at curezone you mentioned using silver bullet to raise hgh!? I got this stuff now and wondered if you took it like prescribed or in the evening(to raise hgh in the nighttime maybe?)? Can you get into this a bit more, would really appreciate it!

@tooyoung
Look up the second page, CS posted link to collostrum from iherb! AOR also makes some....

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Re: best ways to increase HGH

Post  tooyoung on Wed Mar 30, 2011 2:27 am

pancake - As I live in the UK, each order I make from iherb needs to be below a certain price, the colostrum CS posted exceeds this limit on it's own, so I wondered if there was any other recommended cheaper options, the AOR colostrum seems even more expensive so I might just leave colostrum out for the time being.

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Re: best ways to increase HGH

Post  pancacke on Wed Mar 30, 2011 3:03 am

Are you sure? International orders via airmail can be 80$.....

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Re: best ways to increase HGH

Post  tooyoung on Wed Mar 30, 2011 3:34 am

Iherb had a notice on their international shipping page a month or two ago saying any orders over $30 to the UK will be charged customs and handling charges, before I saw this I had made a order over $30 and did receive a heafty customs charge which was almost half what i'd paid for the supplements in the first place. Just checked now and it now says:

"Import taxes:
You may have to pay import taxes, customs duty, etc. These charges are separate from your shipping charge, and you will be billed directly for them."

As far as I'm aware, the same rules still apply.

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Re: best ways to increase HGH

Post  AndreaT on Wed Mar 30, 2011 3:48 am

tooyoung wrote:Iherb had a notice on their international shipping page a month or two ago saying any orders over $30 to the UK will be charged customs and handling charges, before I saw this I had made a order over $30 and did receive a heafty customs charge which was almost half what i'd paid for the supplements in the first place. Just checked now and it now says:

"Import taxes:
You may have to pay import taxes, customs duty, etc. These charges are separate from your shipping charge, and you will be billed directly for them."

As far as I'm aware, the same rules still apply.

The problem with liofilized colostrum is the dose, effective is about 25g/day. In Uk you can try at M_yprotein

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Re: best ways to increase HGH

Post  pancacke on Wed Mar 30, 2011 7:23 am

tooyoung wrote:Iherb had a notice on their international shipping page a month or two ago saying any orders over $30 to the UK will be charged customs and handling charges, before I saw this I had made a order over $30 and did receive a heafty customs charge which was almost half what i'd paid for the supplements in the first place. Just checked now and it now says:

"Import taxes:
You may have to pay import taxes, customs duty, etc. These charges are separate from your shipping charge, and you will be billed directly for them."

As far as I'm aware, the same rules still apply.
Wow, this explains the high custom charge I had once, thanks.....What I did was letting the stuff be sent to a company that offers to store and recive what you order-that way I don't have to pay the postman, like when I recive it personaly Very Happy

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Re: best ways to increase HGH

Post  4039 on Wed Mar 30, 2011 6:13 pm

For the last several years, I have been using this regimen to increase HGH naturally to amazing results. Around two times a week, I will use a combination of exercise and supplements. You want all aspects to peak together and coincide into a one gigantic GH spike.

1. GH is at its peak in the morning and niacin increases growth hormone by inhibiting somatostatin. Therefore take 500-1000MG of niacin on empty stomach (especially in absence of lipids and sugars) upon waking. OR better yet, I set my alarm three hours early, take the niacin and then fall back asleep... you get accustomed to flushing in your sleep. Smile Based on the below chart you can see how GH increases dramatically on niacin into the fourth hour. Later in the week, I am sure to supplement with mixed B-vitamins to maintain proper balance. pale


http://www.vrp.com/single-vitamins/niacin-the-cholesterol-wars-champion-can-also-raise-growth-hormone

2. I wake and immediately take a) raw pituitary glandular b) n-acetyl l-tyrosine c) n-acetyl l-glutamine d) glycine e) arginine pyroglutamate f) lysine g) l-ornithine h) 1mg bioperine i) sometime gaba and colostrum *or melatonin at night, also inhibits somatostatin.

3a. I then perform HIIT aerobic activity until oxygen deficient. You want short intense bursts with equal periods of rest. Push yourself as close to the brink of your max as possible. Burpees or squat thrusts are amazing, a true killer. tongue





3b. OR I perform a heavy HIIT full body upper or lower body exercise routines... with compound movements, such as: squats, bench press, military press etc.

4. I finish it off with 5-10 minutes on the whole body vibration platform.... increases serotonin and GH secretion, lowers cortisol and epinephrine secretion.

5. I eat a big breakfast high in protein and healthy fats (such as ketone rich coconut or MCT oil)

6. I get loads of rest.

7. Repeat. Smile

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Re: best ways to increase HGH

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