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100% Correlation between Hairloss, Dandruff, Acne

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100% Correlation between Hairloss, Dandruff, Acne

Post  Micah on Fri Mar 18, 2011 5:07 am

I am curious to see what some of you think about this:

21 year old male. Diffuse thinning, hairline intact completely.
Pretty much do the whole IH regimen, and stick to a low carb healthy hair diet.

About a month ago I cured my hairloss. I kept a journal of my activities during this time.
Right before my shedding stopped completely and new hairs sprouted up, I finished a candida cleanse and was eating a low carb healthy hair diet. I was taking IH supplements and Dr. Ohirras probiotic, and I also had applied apple cider vinegar a few times to my scalp and had been consuming it as well.

Another thing I noticed was that I was eating literally a pound of fish a day for a few days right before I had success.
My diet is mostly yams, steak, eggs, coconut oil, butter, fish, some veggies.

Eating 6 yams a day led to an insane amount of acne, dandruff, and shedding. Since cutting down to about 2 yams a day, things improved, and then after sticking rigorously to the diet without cheating and finishing a candida cleanse I was cured.

I noticed that when my hairloss stopped, my dandruff was also completely gone, and skin was completely clear.
There is definitely a relationship between these things.

When I had hairloss, I had dandruff. When Dandruff was gone, hairloss stopped.

Anyway, things were great for a bit, then I had a cheat day with my diet and consumed too many carbs. This, along with a lack of sleep, led to the return of the dandruff and the return of the shedding!
I am led to believe that Candida has something to do with this, as perhaps after my days of cheating it came back and started to wreak havoc. I am starting another candida cleanse to see if this is the case.

I really want some input on this. It is quite frustrating, I stopped my hairloss and then did something wrong. dadndruff, acne, comes back along with shedding.

I feel I am on the verge of discovery here. All of these things relate somehow. Please, gentleman. Let's discuss the whole thing goin on here with the dandruff and diffuse thinning hairloss.

-Micah

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Re: 100% Correlation between Hairloss, Dandruff, Acne

Post  Yanks on Fri Mar 18, 2011 2:09 pm

i have the same thing going on. if i can rid myself of dandruff i can beat hairloss or at least keep what i have.

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Re: 100% Correlation between Hairloss, Dandruff, Acne

Post  blueway on Fri Mar 18, 2011 2:29 pm

My hairloss stopped, my dandruff was also completely gone, and my acne continue ...

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Re: 100% Correlation between Hairloss, Dandruff, Acne

Post  itzmecorey on Fri Mar 18, 2011 2:56 pm

What did you do for a candida cleanse? just low carb? and probiotics?

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Re: 100% Correlation between Hairloss, Dandruff, Acne

Post  Micah on Fri Mar 18, 2011 8:54 pm

For candida cleanse, I took niacinamide, NOW candida clear, low carb diet, and probiotic.

I am now very interested in the correlation between dandruff, inflammation, hairloss--- and how diet effects all of this.

There must be some reason that when my shedding ceased, dandruff disappeared. Also, libido took a jump...


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Re: 100% Correlation between Hairloss, Dandruff, Acne

Post  j87x on Fri Mar 18, 2011 9:14 pm

I don't have dandruff at all anymore in my MPB spots (top of my head), but still continue to get it on the sides. I'm not sure why it stopped there.

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Re: 100% Correlation between Hairloss, Dandruff, Acne

Post  tooyoung on Fri Mar 18, 2011 9:20 pm

Micah - what dose niacinamide and candida clear did you take per day?

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Re: 100% Correlation between Hairloss, Dandruff, Acne

Post  The Natural on Sat Mar 19, 2011 12:47 am

Micah, I had the same experience when I started curcumin and resveratrol three years ago: drastic reduction of dandruff within the first month, subsequently, followed by a cessation of hair loss.

The anti-inflammatory properties of these two, collectively, appears to be more powerful than when taken individually.

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Re: 100% Correlation between Hairloss, Dandruff, Acne

Post  Micah on Sat Mar 19, 2011 5:03 am

^

How much Curcumin+ Reservatrol do you take?

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Re: 100% Correlation between Hairloss, Dandruff, Acne

Post  Micah on Sat Mar 19, 2011 5:04 am

I took 2 NOW Niacinamide pills with each meal, and 2 NOW Candida Clear pills with each meal.

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Re: 100% Correlation between Hairloss, Dandruff, Acne

Post  Espio on Sat Mar 19, 2011 5:07 am

So you have been successful on a low carb diet? That is interesting. Can anyone explain to me please why it seems like people who are on poor-man's diets which are generally high-starch and high-carb tend to have higher testosterone and less hair loss, while people on rich-man's diets with a lot of animal products and fat tend to have more hair loss?

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Re: 100% Correlation between Hairloss, Dandruff, Acne

Post  ubraj on Sat Mar 19, 2011 7:22 am

Espio wrote:Can anyone explain to me please why... less hair loss

IP6, IMO.

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Re: 100% Correlation between Hairloss, Dandruff, Acne

Post  MilBA on Sat Mar 19, 2011 7:33 am

Espio, do you have any studies that back up your claim or is it just an observation. I'm on a lowish carb diet and it seems to be working quite well...but I'm always open to hearing contrary evidence and making changes if necessary.

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Re: 100% Correlation between Hairloss, Dandruff, Acne

Post  The Natural on Sat Mar 19, 2011 8:54 am

Micah wrote:^

How much Curcumin+ Reservatrol do you take?

I used to take what, 500 mg. of Jarrow's curcumin extract and 200 mg. of Jarrow's resveratrol, I think. Now, I take less: Turmeric extract 250 mg. (125 mg. of naturally occurring curcumin) and Japanese knotweed extract (15 mg. of resveratrol)

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Re: 100% Correlation between Hairloss, Dandruff, Acne

Post  lambyjay on Sat Mar 19, 2011 11:46 am

jdp701 wrote:
Espio wrote:Can anyone explain to me please why... less hair loss

IP6, IMO.

I thought Phytic Acid (IP6) was the one of the main reason most people here avoided large amounts of grains (the others being insluin response and suppressed thyroid function)
Does it not bind to magnesium and zinc and create deficiencies leading to lower libido and testosterone levels?
Or is it the fact that it bonds to iron and calcium and thus may be beneficial in that regard?

I certainly noticed far less inflammation since reducing the amount of grains i consume to just a cup of rice everyday.

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