Breakfast Smoothie Recipes?

Hey Guys,

So I've posted before how its tough to have a quick and convenient breakfast when trying to keep grains out of your diet.

Since I just bought a new blender, I was thinking each morning I could make a smoothie that will help start each day, and is also healthy for hair.

So does anyone have any recipes that they use that they could share?

also would it be a good idea to add in raw eggs, oat meal, and flax seeds?

Thanks.

my breakfast shake:

raw eggs, collection of wildherbs, bananas, water... thats it.

^_^




That dude is very awesome! He has other wicked recipes and stuff too!

Raw vegan awesomeness! ^_^

this is an earlier thread


http://immortalhair.forumandco.com/t3260-the-smoothie-thread?highlight=smoothie

yeah raw eggs are good best fresh from farm where they can walk around and feed on insects/grasses. I like to blend with raw milk if available,or coconut and/or almond,rice milk, mix some stevia/xylitol in and add some spices if you want like cinnamon,nutmeg,cloves vanilla etc. and it'll be like egg nog.

I'm gonna try this:

Banana
Strawberries or other berries
ground flax seeds
oatmeal
raw egg
orange juice

Anyone suggest a good powder/other ingredients to add to this that would be beneficial to hair?

thanks

hemp seeds or chia seeds are always good..