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Questions, nutrition and balding

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Questions, nutrition and balding

Post  JxN on Sun Jul 15, 2012 1:54 am

1 - Does anyone know if milk and dairy products can affect balding?
* I ask because I was watching a documentary about how our veins clog up over the years from eating meats and dairy products. It says that animal fat clogs up while natural fats (nuts and uncooked oils) dont clog up the arteries. Now it says that milk is just straight up animal fat and clogs up as well over the years.

2 - Sweets and sugars affect balding and cause hair loss, right?
How does this work?

* I read in a chinese book that sweets cause growth of body hair and that bitter foods cause the opposite.

Your opinion and thoughts are appreciated.

JxN

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Join date: 2011-11-07

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Re: Questions, nutrition and balding

Post  Satan on Sun Jul 15, 2012 5:27 am

For most, milk does indeed accelerate balding, but it has nothing to do with the fats. Pasteurized milk causes a huge insulin spike among other things. Raw milk is preferred but is illegal to sell in a lot of regions, and still isn't perfect. Lactose intolerance is more common than people think and the protein in milk, casein, can wreak havoc if you have a damaged gut, which is also more common than what is assumed. In the case of perfectly managed health, raw milk would be tolerated.

Fat doesn't clog arteries. It has absolutely nothing to do with it. With the exception of trans fats (fried foods), fat is wonderful. Preferably saturated. Meat and eggs are great foods regardless of what any vegan might say otherwise. I'd avoid processed or cured meats though.

Sugars, in the right context, are great too. That context being fruits, and not candy. Fructose from an orange is handled by your body much differently than high fructose corn syrup or refined sugar in processed food.

Satan

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