One easy way to relax the scalp

I´ve got some latex-bands (for example http://www.yuntraining.com/jumpstretch%20band.jpg) for powerlifting and i found that they´re really helpful for relaxing the scalp.

Just put your head into the loop and place the band on your forehead. Then you put the two strings of the band together behind the lower portion of the back of your head and start pulling as far as possible. Keep the tension by grabbing the bands close to your head. You will feel that the skin of your scalp will contract and make little humps. Move the hand that is grabbing the band in all directions to move the scalp around....its very helpful to relax it and much quicker and easier than massages. You can also put the band behind your head and grab it on your forehead...

Sounds interesting but I don't really understand what you mean?

Just wrap it around the head from front to back and pull/move it?

The link didn't work for me.

Yeah...the link is dead...sorry!

http://www.youtube.com/watch?v=sVfRMo-aESc here@1:25 is basically what i mean, but you have to grap the band closer to the forehead to create tension...then you just move your hand around (instead of your neck like shown in the video)

dadon wrote:Yeah...the link is dead...sorry!

http://www.youtube.com/watch?v=sVfRMo-aESc here@1:25 is basically what i mean, but you have to grap the band closer to the forehead to create tension...then you just move your hand around (instead of your neck like shown in the video)

yep could be useful, that dude is a big boy!!

seems interesting. Thanks for this info! I will try this one.