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Krill Oil vs Sardines or Anchovy

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Krill Oil vs Sardines or Anchovy

Post  researchingeverything on Sat Dec 14, 2013 11:48 pm

I ve read somewhre that fish oil is not as healty as has been suggested in the past....does that also include
fish oil from Sardines or Anchovy? or they are refering to the supplement? I just wanted to make sure as im not a native english speaker..

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Re: Krill Oil vs Sardines or Anchovy

Post  CausticSymmetry on Mon Dec 16, 2013 9:13 am

researchingeverything wrote: Iv'e read somewhere that fish oil is not as healthy as has been suggested in the past....does that also include
fish oil from Sardines or Anchovy? or they are referring to the supplement? I just wanted to make sure as I'm not a native English speaker..

Sardines are quite safe compared to larger fish, because they do not accumulate all that much (toxins).

I take krill oil, which has some advantages over fish oil.

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Re: Krill Oil vs Sardines or Anchovy

Post  jenny123 on Wed Dec 18, 2013 9:23 pm

Which one is better for hairs.

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